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то это однозначно лучший вариант. Кроме того, чтобы удержать вес после диеты достаточно следовать простым правилам и советам, про которые я рассказывала http://dietolog.nazuka.net - Здесь на этому портале
Сегодня же я хочу придать вам немного мотивации и показать фото до и после гречневой диеты
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